ZOMNIR FAMILY MEDICINE
  • Home
  • Sign Up
  • Meet the team
  • Supplements
  • Small Businesses
  • Contact Us
  • FAQ
  • Blog

Spring has Sprung!

3/29/2018

Comments

 
Picture
As we head into spring, remember these tips:
1.  If you have allergies (runny nose, nasal congestion, itchy eyes), be sure to take your allergy medicine, and see your doctor if your symptoms don't improve.  You may try some local honey as well.
2.  When you're cleaning up your yard, watch for snakes and poison ivy.  Copperhead snakes are the same color as the fallen leaves.  Poison ivy likes shady areas.
3.  Wear your sunscreen and bug spray.  The days are cool, but the sun's UV rays are still powerful.  The mosquitoes are already out - they tend to like mornings and evenings the best.
4.  When you go outside to exercise, drink plenty of water, and start out slow if you're just getting back into it.
5.   Wear eye and ear protection when you're mowing the grass.

Most of all - get out there and have some fun!!
​

Picture
Copperhead snake in the leaves - leave him alone and he won't bother you
Picture
Poison ivy - notice the light green color and three leaves.
Comments

    Author

    Dr. Zomnir is a family doctor who has chosen to step out of the fray and care for patients with love and compassion. 

    Archives

    April 2020
    February 2020
    December 2019
    August 2019
    June 2019
    July 2018
    June 2018
    March 2018
    February 2018
    August 2017
    July 2017
    May 2017
    April 2017
    December 2016
    October 2016
    June 2016
    March 2016
    November 2015
    September 2015
    August 2015
    July 2015
    May 2015
    April 2015
    March 2015
    February 2015

    Categories

    All

    RSS Feed

Zomnir Family Medicine, PLLC Concierge Medical Care
8951 Collin Mckinney Parkway, Suite 501
​Mckinney, TX 75070

Phone:  972-218-0020    |      Fax:  972-767-3342
To schedule an appointment, please click here.  We will contact you soon.  Thank you!
If you have a medical emergency, please call 911.  Nothing on this site should be construed as establishing a physician-patient relationship.
Proudly powered by Weebly
  • Home
  • Sign Up
  • Meet the team
  • Supplements
  • Small Businesses
  • Contact Us
  • FAQ
  • Blog