Summer is on its way, so remember:
1) Stay hydrated! It's easy to get dehydrated in the hot Texas sun.
2) Remember water safety - an adult should supervise kids when they swim, avoid alcohol while swimming and boating, and wear your life jacket in the boat at all times.
3) Wear your sunscreen - spf 30 at least - and reapply every hour.
4) Wear your shades and a hat when you can!
5) Have a blast!!!
Dr. Zomnir is a family doctor who has chosen to step out of the fray and care for patients with love and compassion.