Summer is on its way, so remember: 1) Stay hydrated! It's easy to get dehydrated in the hot Texas sun. 2) Remember water safety - an adult should supervise kids when they swim, avoid alcohol while swimming and boating, and wear your life jacket in the boat at all times. 3) Wear your sunscreen - spf 30 at least - and reapply every hour. 4) Wear your shades and a hat when you can! 5) Have a blast!!! |
AuthorDr. Zomnir is a family doctor who has chosen to step out of the fray and care for patients with love and compassion. Archives
February 2024
Categories |